Take advantage of all the rest you can get before baby comes.

Caffeine found in tea, coffee, and chocolate should be limited during pregnancy.

Let your physician know if you experience any of these symptoms during your pregnancy.

Being overweight or underweight may cause problems.

Reduce the risk of birth defects before and during pregnancy with a daily dose.

The sports star and mother of two shares her advice on how to be the ultimate (healthy) party master.