By Kim Galeaz, R.D.
In little more than the time it takes to toast up some frozen waffles, you can make this fun, fruity breakfast. Don’t have any berries on-hand? Substitute any fresh chopped fruit you like.
4 frozen whole grain waffles
1/2 cup low-fat vanilla yogurt
6 ounces Neufchatel cream cheese
1 tablespoon honey
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 cup sliced strawberries
1 cup blueberries
1. Toast the waffles according to package directions.
2. While the waffles toast, place the yogurt, cream cheese, honey, vanilla, and cinnamon in a blender. In a medium bowl, combine the strawberries and blueberries.
3. Top each waffles with a half cup of the berry mixture and 2 tablespoons of the yogurt topping. Serve.
Makes 4 servings