The Daily Bootie Newsletter for New Parents

Daily Health Tip: Your Pregnancy Weight




Being overweight or underweight during pregnancy may cause problems. Try to get within 15 pounds of your ideal weight before pregnancy. Remember, pregnancy is not a time to be dieting! Don’t stop eating or start skipping meals as your weight increases. Both you and your baby need the calories and nutrition you receive from a healthy diet. Be sure to consult with your doctor about your diet.

Information courtesy of the Centers for Disease Control and Prevention





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  1. I agree, no reason for diet.. you and your child is eating that’s why you need to eat when you feel your hungry but think also the proper time and way in eating foods that you like..discipline yourself.

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