Daily Health Tip: Swimming
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Swimming, especially later in your pregnancy, can help relieve a lot of aches and pains you might be feeling. It can help strengthen your abdominal and shoulder muscles, and can also reduce the joint stiffness, high blood pressure, and discomfort associated with pregnancy.
Please check with your doctor before beginning any exercise program.
Great backyard summer treat for the kids. Frozen fruit pops on a stick. 
