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The Latest News You Can Use
by Karen Asp, Elizabeth Parker, Liz Turner |
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Get a Little Picky
You're more prone to food poisoning when you're pregnant. So, get a little picky
about what you eat. more 
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New-Mom Slimmers
Here's how to safely
lose the weight. more
Smart, Soothing Words
Reassuring
words from experienced moms.more
Breastfeeding for Working Moms
Don't quit breastfeeding because you're going back to work. Instead, follow these tips
from the La Leche League International. more
Calcium Counts
Even after your baby is born, be sure to get 1,000 milligrams of calcium a day,
the amount all women between the ages of 19 and 50 need. more
Conquering Post-Partum Depression
It's the last thing you want to think about when you're pregnant, but most women
experience mood changes after the arrival of a new baby. more
Neck Relief for Nursing Moms
No doubt you've felt pain in your neck, especially when
breastfeeding. To relieve tension, do these simple stretches. more
Water, Water
Water is vital for nutrition, helps keep you cool during exercise and nourishes
your skin. more
Yoga Babes
Want to get back in shape while bonding with baby? Do yoga together. more
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